Posts tagged stress relief
Experience the Many Health Benefits of Tai Chi Practice this Winter
PRESS RELEASETracey Carlsontai chi, tai chi for health, free tai chi, fall prevention, improved balance, stress reduction, tool for stress reduction, stress relief, balance, flexibility, pain relief
Healthy Acadia to Host Free Virtual "3 Body Qigong for Health and Healing" Workshop on December 5
Free Workshop will Explore the Mutual Benefits of Tapping into Our Connection with Nature
Experience the Transformative Health Benefits of Tai Chi with Healthy Acadia
PRESS RELEASETracey CarlsonHPM, tai chi, Tai Chi for Health, stress reduction, stress management, stress relief, tool for stress reduction, free exercise classes, fitness, mindsulness
Explore Mindfulness and Self-Compassion for Improved Well-Being
PRESS RELEASETracey Carlsonmonthly mindfulness, mindful self-compassion, mindfulness, self-compassion, self help, self-love, stress reduction, stress management, stress, stress relief
Managing Stress with Vagal Nerve Exercises
POSTTracey CarlsonHPM, HA, SB, SPR, stress relief, stress reduction, stress, stress management, reduce stress, harm reduction, vagal nerve, breathing, humming, nervous system
Experience the Many Health Benefits of Tai Chi Practice
PRESS RELEASETracey Carlsontai chi, tai chi for health, free tai chi, fall prevention, improved balance, stress reduction, tool for stress reduction, stress relief, balance, flexibility, pain relief
Improved Balance One of Many Health Benefits of Tai Chi Practice
PRESS RELEASETracey Carlsontai chi, tai chi for health, free tai chi, fall prevention, improved balance, stress reduction, tool for stress reduction, stress relief, balance, flexibility, pain relief
Free Workshop will Explore Simple Mindfulness Practices for Everyday Life
PRESS RELEASETracey CarlsonHPM, HA, SB, SPR, mindfulness, focus, stress reduction, stress relief, me time, self help, self care
