Beginners Tai Chi for Mind-Body Balance, Tuesdays, 4/8/25 – 5/27/25, 11:15 am - 12:15 pm, Healthy Acadia’s 77 Beechland Road Office, Ellsworth. The gentle exercises in this course help connect mind and body for increased mindfulness, stress relief, and improved overall health. Course instructor: Nina Zeldin

Preregistration is required. Visit bit.ly/ha-tai-chi to register. Once your registration is complete, you will receive confirmation, and if applicable, the login information via the email address you provided. While all classes are free, donations are suggested. For more information, contact

Nina Zeldin at 207-479-1206 or nina@healthyacadia.org.